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P. Leg Exercise Detail Photos Q. Glute Exercise Detail Instructions R. Glute Exercise Detail Photos S. Ab Exercise Lvl 2 PhotoInstructions T. Ab Exercise Lvl 2 PhotoInstructions
Leg Exercise Detail Photos Glute Exercise Detail Instructions Glute Exercise Detail Photos Ab Exercise Instructions 1 Ab Exercise Instructions 2
U. Ab Exercise Tips V. Take Out Workout Guide Biceps (brief instructions) W. Take Out Workout Guide Triceps (brief instructions) X. Take Out Workout Guide Abs Lvl 3 (brief instructions)  
Ab Exercise Tip Take Out Workout Guide Biceps (brief instructions) Take Out Workout Guide Triceps (brief instructions) Take Out Workout Guide Abs Lvl 3 (brief instructions)